By Kathleen Mates-Youngman
Treatment Workbook is a chain of guided inquiries to advertise significant couple conversations and construct ongoing, hooked up communique. The center of this certain consultant is 30 guided conversations of the main serious courting struggles. for every of the 30 themes, there's an advent, goal-setting ideas and 10 scripted inquiries to ask one another - all provided in an easy-to-use aware kind. Set in a weekly structure over 30 days yet will be adapted to any time frame. Designed for use to undefined, and likewise by way of therapists operating with (bonus clinician prep integrated with every one conversation).
Week 1- who're We? Falling in Love, Friendship, worrying, attractiveness, Empathy, Emotional Intimacy, Rituals
Week 2- Who Am I? formative years, relations foundation, Temperament, affects, Spirituality, Values, How i feel
Week 3- How will we paintings? communique, clash, Defensiveness, Intimacy, belief, constancy and limits, Parenting, Staying in Sync
Week 4- What can we wish? Romance, pleasure and Gratitude, admire, Apologies and Forgiveness, demanding situations, dating mark downs Account, previous, current & destiny, holding attached
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Additional info for Couples Therapy Workbook
Light a candle, give each other a hug and a smile and begin the next conversation. Copyright © 2014 Kathleen Mates-Youngman Couples Therapy Workbook. All rights reserved. What is your first memory of being upset as a child? Did anyone comfort you? Was it acceptable to experience feelings as a child? If not, which ones were acceptable and which were not? Did you see your parents express a wide range of feelings? Did you ever see your parents comfort each other? Do you feel embarrassed to have or share any feelings?
Remind them to be open, respectful and non-judgmental. At the following session you will process: • how easy or difficult it was to create and follow the daily ritual • how it felt to share their answers • whether anything was particularly difficult to discuss • what they learned about themselves and each other And once again ask them each how connected they feel on a scale of 1-10. 1 10 Finally, thank the couple for taking time to focus on each other and improve the connection in their relationship.
Do you feel that I notice more what you do right than what you do wrong? Is it easy to approach me about my weaknesses or things I do wrong? If the things that you bother you about me never change will you still be ok with me? Do you feel that I am as accepting of you now as I was early in our relationship? Is there anything that I can do to improve the feelings of acceptance in our relationship? Now, give each other a hug and a thank you for taking time to focus on each other and improve the connection in your relationship.